Showing posts with label 5K. Show all posts
Showing posts with label 5K. Show all posts

28.8.11

My Top 5 Summer Achievements


It's that bittersweet time of the year: the end of summer. School is starting back up (sweet), but it'll probably snow in about a month (bitter). Regardless, my summer was filled with a ton of rewarding experiences; I couldn't of asked for a more fulfilling season-- personally and externally.

Like the midnight news, here's a recap of the Top 5 headline-worthy achievements of my summer (in no particular order):


1) Overcoming a fear: Running in my first 5k

I overcame my fear of running, and participated in something that would have sounded absurd two years ago. Like phonics, I'm hooked and hoping to participate in a half marathon in the near future!



2) Started a new hobby: Cycling

I finally gave in and bought a Trek road bike (aka Colbalt aka Colbie) which became the beginning of a beautiful relationship.


We starred as the dynamic duo in my first big LiveStrong 45 mile bike race which led to...


....kinda-sorta meeting Lance Armstrong! That alone experience could have defined my summer.



3) New family addition: Sophie

Sophie's spunky and loving personality became a perfect family fit, and she finally grew on Heidi after she stopped trying to nurse from her. Though my dad refers to her as the "Hellien", we are all completely in love.




4) Improved a skill: Cooking

Having a garden has encouraged me to try new recipes and practice my cooking. Plus, I'm the epitome of a food-a-holic so anything that has to with food is motivation enough. My mom always said that cooking just takes practice, and I have to say she was right. A couple years ago, I thought I was doomed to a lifestyle of cereal and frozen meals...but there's hope for me yet. I love to cook, especially when I am able cook for others. What's that famous biblical manta?...Give a woman a fish, and she can eat for a day; but, teach a woman to cook and she can eat for a lifetime? Something like that ;)





5) Received "Bucket List Worthy" Recognition: Stonyfield 

This was unexpected, but nevertheless made me jump with joy. I didn't know when I wrote my post about Stonyfield that it would actually be read by the company. I was just expressing my love affair with the company's products, and was thrilled to know that they thought I was "moo-rific" in return.





School has started aka time to set a few more goals to make the Fall just a rewarding and successful as the Summer. Half-marathon, possibly? Hey, why not shoot for the stars.

  

15.5.11

The Post-5K Experience



My parents, as well as the rain, came out to support me. I give the Half-Marathon runners a ton of credit because they all got poured on (my "runner's high" isn't yet immune to such weather conditions). Luckily, the rain tapered off by the time we lined up. I soon realized that all running levels were apparent within the 5K group--this eased my nerves and my "nervous pee" (my urban dictionary definition: the urge to pee, caused from feeling nervous and anxious before an important athletic event). Once the race began, it was energizing to have everyone around you. I went through phases of "I feel great" to "Ow, my aching calves". When I hit the 2 mile marker, it fueled my motivation to keep chuggin' along. I felt like an Iron (wo)Man.



My parents were hooting and hollering near the finish line--this is what they captured during their fury of picture taking. My first thought after seeing this picture: holy brightness, I was easy to spot; and my second thought: everyone was right, my shoes do look funny.

It felt great to hit the finish line. I ran it in 28 minutes! I came in 18th out of 84 in my age group, and 172nd out of 604 overall. Not too shabby for my first race--maybe I'll run the Half Marathon next year (or that just may be my "runner's high" talking).

Every sport I have ever played was team-orientated; every victory or defeat was shared amongst other teammates. I have never participated in a solo athletic event where I can appreciate total personal achievement.  I pushed outside my comfort zone to accomplish a task that would have been too physically and mentally challenging a year ago. I feel fantastic.
 

Eat Simply. Live Healthy. Copyright © 2011 -- Template created by O Pregador -- Powered by Blogger