12.6.12

I HAVE MOVED

I have recently changed blogging interfaces from Blogger to Wordpress. I am in the process of finalizing everything including the URL, but you can now find me at http://www.eatsimplylivehealthy.wordpress.com! Go there to check out my new post: Size Matters: How Portion Sizes Can Make A Big Difference ...

7.6.12

The Best Healthy & Frozen Meals

Frozen meals get a bad rep for being full of preservatives and deemed unhealthy due to soggy meatloaf and brands like Hungry Man; however, when chosen properly, they can be a huge time-saver and healthy meal option. Since starting my summer internship, I've lived off of frozen meals. I'll make my lunch once in a while if I have time but convenience eventually takes over and I get down right lazy. Yes, fresh is always best but life happens and sometimes its just easier to accept the microwave as your friend. When buying a frozen...

4.6.12

How To Ease Into A Vegan Lifestyle

Quiz time! Besides being stunning, what do all of these women have in common?                                                                         If you said "they're all vegan", you're a smarty pants or you read the post's title; regardless, you're correct! The vegan lifestyle is something I don't live but it fascinates me....

1.6.12

The BBQ Picnic Diet Survival Guide

Summer means AC, no school and picnics full of BBQ-deliciousness. What does BBQ stand for? Good question; but, it's a signal to strap on a bib because you're about to eat something really scrumptious. We had barbecued chicken and ribs for my graduation party with all the fixings. It was a carnivore's paradise. I don't eat meat a lot, but when I do I tend to have portion distortion and channel my inner dinosaur. By the end of my consumption, I had a face full of saucy war paint. I looked like a child who had just eaten...

29.5.12

"Healthified" Strawberry Rhubarb Crisp

Memorial Day weekend was filled with my 3 favorite F-words: fitness, family and food. My family, boyfriend and I spent the weekend in the Adirondacks soaking up the perfect and sorta-bug-free weather. We didn't have much service which was a welcomed change; however, it didn't stop me from taking pictures of trees and desserts with Instagram. My aunt is a skinny-chef who whips up cookies the size of Frisbees then goes for a 17-mile run; so, though I didn't run a 1/2 marathon this weekend, I still got some yummy looking pictures! A gym...
 

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