Showing posts with label Tomato. Show all posts
Showing posts with label Tomato. Show all posts

29.9.11

A Twist on an Egg Salad

I'm not a huge fan of egg salad, or any salad that isn't green or clumped together with mayo; plus the fact that I'm allergic to dairy makes me slightly biased. So, I don't like egg salad but I absolutely love eggs (I also used to be that person who loved ketchup but hated tomatoes but eventually got less picky and discovered their beauty). Any who, my favorite way to cook eggs is over easy; then I can use my toast to soak up the yolk... it is total bliss.

Well today I was craving eggs... and spinach. Sigh, Omelettes are so in-the-box that I really wanted my lunch to scream Look at me, I'm innovative! Hmm....what to make? Then it hit me, I'm gonna put a literal (and dairy-free) twist on an egg salad with a Taco Bell flare.

What you'll need:
Whole wheat tortilla
2 eggs
Couple tomatoes
Spinach
Olive oil/butter spray
Glass bowl

1) First, I pre-heated the oven to 400 degrees. I took my tortilla and placed it into the glass bowl so it would conform to the bowl's shape (like a Taco Bell's taco salad without the Mexican-ness). Sprinkle with a little olive oil or butter spray so it'll crisp in the oven. 


2) While the "bowl" is baking, I fried 2 egg over easy; super easy peasy lemon squeezy. AH, I so love EB eggs because they come from cage-free chickens aka happy chickens aka happy eggs aka happy me.


3) Once the tortilla has taken on the shape of the glass bowl and crisped up, remove (with oven mitts, learned that the hard way) from the bowl and place on a separate plate. Perdy! Take 1 of the fried eggs and place it on the bottom of the edible bowl. I punctured the egg, so the yolk could be absorbed into the tortilla and create an eggy yuminess throughout the salad.


4) Next, add your spinach (or legal greens of choice), tomatoes and other fun toppings. Lastly, place the     second fried egg (aka the cherry on top aka the crowned jewel), and just admire the masterpiece you have created. I, again, punctured the egg to let the yolk run free. 



This recipe was really quick and simple, and I'm a fan of anything where you can eat the bowl. 

Dig in!


23.8.11

Easy Peasy Gazpacho Soup


So, I was in my kitchen this morning...making myself some coffee...minding my own business when I get the sudden feeling that I'm being watched. I feel dozens of burning eyes staring right at me. I turn around to face the culprits...they were red, round, and feeling a little neglected: the tomatoes I picked from my garden on Sunday. They have been sitting in their bowl for a couple days now barely touched. I feel so ashamed. But what is one to do with a ton of tomatoes? One word: gazpacho (and a fun word, too, gazzzz-pacho).

Gazpacho is a cold tomato and veggie soup; perfect for a bumper crop of tomatoes and garden veggies. You can add as many or few veggies that you'd like and it'll always taste fantastic. It's almost completely fool proof (I say almost in hopes not to jinx anyone). Plus it's really simple to make which means I'm game.

What you'll need
 Tomato Juice (at least 2-3 cups depending on the batch size)
 Several Tomatoes
 Bell Peppers (I used a red and yellow)
 A Large Cucumber
 Several Small Onions
    - and any other preferred veggies (avocado works really well!)
 3 teaspoons of White Vinegar
 Herbs (I used fresh basil and oregano); and a
 A Blender 


The veggie line-up

I used a low-sodium V8...heavenly

Pour the tomato juice, white vinegar, tomatoes, and herbs into the blender; blend until coarsely pureed.



Pour the yummy contents into a large bowl. Finely chop the rest of the veggies (cucumbers, peppers, and onions) and pour into the soup. Add cooked brown rice if you're craving a heartier soup! 

The baby eggplant was a last minute addition.
He was the lone ranger in my garden so I threw him in, too!
I say, the more the merrier!


Pretty like a rainbow

Mix together and add a dash of salt and pepper to taste. Cover the soup and let marinate in the refrigerator for at least an hour to let the flavors blend together. 

Serve chilled and taste the rainbow! Enjoy!

  

7.8.11

Healthy Vegetarian Stuffed Eggplant Recipe


I have never stuffed an eggplant or really anything besides a stocking or my stomach; but the opportunity arose this weekend at my local farmer's market. I was magnetically drawn to this beautiful, plump eggplant that was begging stuff meee and eat meeee; so, of course, I must honor its last wishes.

I found this awesome stuffed eggplant recipe from my BFF, Betty Crocker (she's always clutch in these situations).  The recipe calls for ground meat, but I'm going to negate this ingredient to make a delicious vegetarian dish a la moi; plus I can find most of the ingredients in my garden! Eureka. My parents are pumped that I'm making dinner tonight, so in the famous words of Paula Dean: here we go y'all.



What you'll need:
1 large eggplant
3 tablespoons extra-virgin olive oil
1/2 teaspoon sea salt
1/4 teaspoon black pepper
1 onion, diced small (about 1 cup)
1 red bell pepper, diced small (about 1 cup)
3 cloves garlic, finely chopped
1/2 cup chopped fresh parsley
1/2 cup chopped fresh basil leaves
1 1/4 cups grated Romano cheese
1/2 cup panko crispy bread crumbs
1 whole egg
2 small tomatoes, chopped
1  medium zucchini
1 medium yellow squash


Firstly, heat the oven to 350.

Freshly picked veggies from the garden with our main star (far right)

Next, slice open and scoop out your lovely eggplant. I felt like I was preparing my pumpkin for carving, and in a way it's the same idea except you don't carve your eggplant (but I mean, I guess you could...if you do, send me pictures). Leave enough of the eggplant meat intact, so the halves keep their shape. Put the eggplant "guts" in a separate bowl.


I don't know if there is a way around the seeds, but I kept 'em. I think it gives the dish a little more panache, don't you think? Next, take the eggplant "guts" and warm over the stove with water until soft.

While that cooks nicely, chop up your veggies. I added a zucchini and yellow squash in lieu of the meat, but you can add any veggies you want, be creative...this is your time to shine, y'all!


Cook the veggies until sauteed and the eggplant is soft. How pretty. Next, mix the above with the picture below (1 egg, 1/4 bread crumbs, 1/2 cheese and herbs).

+


Mix everything together in a gigantic bowl and you're almost there. I think this was the most involved recipe I have ever taken on from the picking to the chopping to the mixing to the packing; but my dad just walked in and asked "what smells so good", so I know I'm on the right track.

Lastly, scoop the mixture into your hallowed eggplant halves. Stuff as much as you can; you're really going to have to put your snowball packing skills to use.

=


Pretty!

YUM. Sprinkle the rest of the bread crumbs and cheese on top along with some chopped up tomatoes. Stick those suckers in the oven for about 50 minutes and watch carefully. The 50 minutes gave me enough time to clean (ew) and write this post (yay).


She's beautiful!; I feel like a proud mother. It's so funny how a meal can take over an hour to prepare but only minutes to eat; this was definitely worth the preparation though. It was really fresh, organically flavorful and super dooper healthy. Even my dad, whose a "meat & potatoes-kinda-guy," liked it...now that's saying something.

Bon Appetit, y'all.




 

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