Showing posts with label Fish. Show all posts
Showing posts with label Fish. Show all posts

23.4.12

Is 'Tuna Scrape' the new Pink Slime?

Just when you thought the Pink Slime outburst subsided, another pink food imitation has reared its ugly head: tuna scrape. Geez, I've already seen how beef is mutilated and transformed until unrecognizable but leave my spicy tuna roll alone! This is a sad, sad day.


So what is tuna scrape and why am I crying over fish? Let me explain. Tuna scrape is "tuna backmeat", which is meat scraped directly off from tuna bones mixed into a ground product a.k.a. tuna hamburger (source). This fishy "hamburger" meat is then sold to restaurants and supermarkets in hopes become a spicy tuna roll or other recipe that includes ground or chopped fish, but this frog has failed to become a prince. 

This sad-excuse-for-a-tuna (Nakaochi Scrape AA or AAA) has caused 116 people in 20 states to become ill due to Salmonella Bareilly. It this particular case, it should be called Tunanella, too soon? According to public media source, WRVO, 58,828 pounds of this stuff has been recalled. Yikes! This is far from a small problem.

If it's Tuna Scrape, you may opt for the brains instead.

The FDA stated that they have traced the illness back to certain lots of tuna scrape from Moon Marine and there could potentially be more infected tuna meat out there (source). This whole situation sounds fishy to me, how about you? 

Given the whole outburst about pink slime (click here to read my post about Pink Slime), how does tuna scrape measure up regarding its danger factor. Michael Doyle, director of the Center for Food Safety at the University of Georgia, gives his expertise about two things to consider when thinking about health and    ground fish meat: 

(1) "My rule of thumb is that raw food of animal origin should be cooked before it's eaten," and 
(2) does ground fish cause more health problems? "For chicken, turkey and beef, the ground product tends to be more contaminated than the whole cuts" That's been the issue with ground beef because one contaminated carcass can spread disease to the whole batch (source).

So what have we learned? Well, raw fish doesn't mean it's free of germs which alone makes me skeptic of sushi-- always be cautious of your food's history! I don't know about you, but I feel the only way to avoid any health issues regarding food is to becoming vegan. Instead, I'll resort to "pass the shrimp tempura roll, please".




29.3.12

Weekday Veg TED Video

What's better than a hot cup of coffee and some TED? Nothing. Got 4 minutes? (of course you do), watch this talk by Graham Hill on how being a weekday vegetarian can exponentially boost your health!

Happy Thursday!



12.9.11

GO FISH

The days I work out, my appetite is through the roof. I can't stop eating. Plus, I'm trying to keep my meals well rounded and nutritious. I'll admit that I can be a victim of convenience (and being a college student). Sometimes that frozen dinner looks a heck of-a-lot more appealing than whipping up a whole meal while dirtying dishes. But, I think that's why I'm always hungry because the easy, I'm-a-lazy-college-student-on-a-budget, throw-in the mic meals are not always the most filling (or nutritious because many of them include ingredients that I can't pronounce = gross). For the sake of my stomach, I need to de-lazify my cooking habits...sigh, I guess college does that to ya.

So today, I say no to the microwave and hello to cooking ahead.

My Game Plan: I'm gonna cook for two! I shall make a big meal, divide it in two and then voila!, I have lunch/dinner for tomorrow. So simple.

I love haddock and I love asparagus, so that is what I'm going to make (and a lot of it).
Lemon Peppered Wild Haddock with Steamed Asparagus


One thing I love about this fish, is that it's wild. Well, duh you're thinking; the fish was wild, but I mean that it was "wild-caught"....meaning a nice fisherman in Iceland caught this fish with a big ol' net. I'm not a huge fan of fish farms because it's like mass producing food (similar to what I talk about in my post: Happy Food comes from Happy Animals). I like my fish happy, and I think they're happier when caught in the wild than in a cramped fish farm.

I'm thawing out two (count 'em, two!) haddock fillets. Plan ahead because thawing these babies takes some time. I once thawed my fish in the microwave and instead of thawing out they came out cooked! Learn from my mistakes, people, and plan ahead!


Pretty fillets

I preheated the oven at 300. I placed the fillets in aluminum foil and seasoned with pepper and fresh squeezed lemon. Yum! While the haddock cooks, I'm going to steam the asparagus in the microwave. I sprayed the foil with butter spray to avoid stick and give the fillets a little extra flavor.

Before
After

I wrapped the fillets up like a present; this will help them cook more thoroughly. I'm gonna stick them in the oven for about 20 minutes, but keep checking them periodically because our oven was made by the devil and gets unusually hot.


Dinner is served for the next 2 nights. I like it.

Happy Monday!



 

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